{"id":1521,"date":"2016-02-21T00:04:10","date_gmt":"2016-02-20T15:04:10","guid":{"rendered":"http:\/\/vss.standard-g.jp\/?post_type=fyoga&#038;p=1521"},"modified":"2024-06-07T15:47:53","modified_gmt":"2024-06-07T06:47:53","slug":"%e3%83%a8%e3%82%ac%e3%83%bb%e3%83%95%e3%83%aa%e3%83%bc%e3%82%b3%e3%83%bc%e3%82%b9","status":"publish","type":"fyoga","link":"https:\/\/vss.standard-g.jp\/?fyoga=%e3%83%a8%e3%82%ac%e3%83%bb%e3%83%95%e3%83%aa%e3%83%bc%e3%82%b3%e3%83%bc%e3%82%b9","title":{"rendered":"\u30e8\u30ac\u30fb\u30d5\u30ea\u30fc\u30b3\u30fc\u30b9"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large is-resized\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"103\" data-attachment-id=\"16900\" data-permalink=\"https:\/\/vss.standard-g.jp\/?attachment_id=16900#main\" data-orig-file=\"https:\/\/i0.wp.com\/vss.standard-g.jp\/wp-content\/uploads\/2016\/02\/6bea2b9df91b4279eacf552f78dd3de7.png?fit=1241%2C200&amp;ssl=1\" data-orig-size=\"1241,200\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"\u30e8\u30ac\u30d5\u30ea\u30fc\u30b3\u30fc\u30b9\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/vss.standard-g.jp\/wp-content\/uploads\/2016\/02\/6bea2b9df91b4279eacf552f78dd3de7.png?fit=640%2C103&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/vss.standard-g.jp\/wp-content\/uploads\/2016\/02\/6bea2b9df91b4279eacf552f78dd3de7.png?resize=640%2C103&#038;ssl=1\" alt=\"\" class=\"wp-image-16900\" style=\"width:805px;height:auto\" srcset=\"https:\/\/i0.wp.com\/vss.standard-g.jp\/wp-content\/uploads\/2016\/02\/6bea2b9df91b4279eacf552f78dd3de7.png?resize=1024%2C165&amp;ssl=1 1024w, https:\/\/i0.wp.com\/vss.standard-g.jp\/wp-content\/uploads\/2016\/02\/6bea2b9df91b4279eacf552f78dd3de7.png?resize=300%2C48&amp;ssl=1 300w, https:\/\/i0.wp.com\/vss.standard-g.jp\/wp-content\/uploads\/2016\/02\/6bea2b9df91b4279eacf552f78dd3de7.png?resize=768%2C124&amp;ssl=1 768w, https:\/\/i0.wp.com\/vss.standard-g.jp\/wp-content\/uploads\/2016\/02\/6bea2b9df91b4279eacf552f78dd3de7.png?w=1241&amp;ssl=1 1241w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile\" style=\"grid-template-columns:40% auto\"><figure class=\"wp-block-media-text__media\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"427\" data-attachment-id=\"16902\" data-permalink=\"https:\/\/vss.standard-g.jp\/?attachment_id=16902#main\" data-orig-file=\"https:\/\/i0.wp.com\/vss.standard-g.jp\/wp-content\/uploads\/2016\/02\/b9a9ea03824b389b0531e7b61caf3663.jpg?fit=640%2C427&amp;ssl=1\" data-orig-size=\"640,427\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;Pat Young&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;\\u00a9 Pat Young\/lululemon athletica 2010&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"\u30e8\u30ab\u3099\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/vss.standard-g.jp\/wp-content\/uploads\/2016\/02\/b9a9ea03824b389b0531e7b61caf3663.jpg?fit=640%2C427&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/vss.standard-g.jp\/wp-content\/uploads\/2016\/02\/b9a9ea03824b389b0531e7b61caf3663.jpg?resize=640%2C427&#038;ssl=1\" alt=\"\" class=\"wp-image-16902 size-full\" srcset=\"https:\/\/i0.wp.com\/vss.standard-g.jp\/wp-content\/uploads\/2016\/02\/b9a9ea03824b389b0531e7b61caf3663.jpg?w=640&amp;ssl=1 640w, https:\/\/i0.wp.com\/vss.standard-g.jp\/wp-content\/uploads\/2016\/02\/b9a9ea03824b389b0531e7b61caf3663.jpg?resize=300%2C200&amp;ssl=1 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<ul style=\"font-size:1.2em;list-style:none;\">\n<li style=\"margin-bottom:1em;background-image:url('https:\/\/vss.standard-g.jp\/wp-content\/uploads\/2022\/01\/lm-p-2.png');background-repeat: no-repeat;background-position: left 5px;line-height:1.5em;padding-left:1.2em;\">\u30e8\u30ac\u30ec\u30c3\u30b9\u30f3\u3092\u4f55\u5ea6\u3067\u3082\u53d7\u8b1b\u53ef\u80fd<\/li><li style=\"margin-bottom:1em;background-image:url('https:\/\/vss.standard-g.jp\/wp-content\/uploads\/2022\/01\/lm-p-2.png');background-repeat: no-repeat;background-position: left 5px;line-height:1.5em;padding-left:1.2em;\">\u30ea\u30e9\u30af\u30b9\u30e8\u30ac<\/li>\n<li style=\"margin-bottom:1em;background-image:url('https:\/\/vss.standard-g.jp\/wp-content\/uploads\/2022\/01\/lm-p-2.png');background-repeat: no-repeat;background-position: left 5px;line-height:1.5em;padding-left:1.2em;\">\ud83d\udd30\u521d\u5fc3\u8005\u69d8\u3001\u5927\u6b53\u8fce<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n\n\n<div class=\"wp-block-columns is-not-stacked-on-mobile is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:10px\"><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<style>\n.topbtn {\n    display: inline-block;\n    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style=\"padding: 0px 15px;border: 0px;background: white\">\n<tr style=\"text-align:center;\">\n\n\n<td style=\"border: 0px;padding: 0px 5px\">\n<a href=\"https:\/\/vss.standard-g.jp\/?page_id=19122\">\n<img data-recalc-dims=\"1\" decoding=\"async\" class=\"topbtn\" src=\"https:\/\/i0.wp.com\/vss.standard-g.jp\/wp-content\/uploads\/2024\/02\/2b0eacca9d65466728e68a0cc8269bce.png?w=640&#038;ssl=1\" style=\"width:100%;height:auto\" \/>\n<\/a><\/td>\n\n<\/tr>\n<\/table>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:10px\"><\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<style>\n.topbtn {\n    display: inline-block;\n    transition: all .4s ease-in-out;\n}\n.topbrn img {\n    display: block;\n}\n.topbtn:hover {\n    box-shadow: 1px 1px 10px rgba(0,0,0,.3);\n    transform: scale(0.9)\n}\n<\/style>\n<table style=\"padding: 0px 15px;border: 0px;background: white\">\n<tr style=\"text-align:center;\">\n\n<td style=\"border: 0px;padding: 0px 5px\"><img data-recalc-dims=\"1\" decoding=\"async\" class=\"topbtn\" src=\"https:\/\/i0.wp.com\/vss.standard-g.jp\/wp-content\/uploads\/2023\/09\/2ea9a5b1f58c4aecf7544bcf96c73587.png?w=640&#038;ssl=1\" style=\"width:100%;height:auto\" \/><\/a><\/td>\n\n<td style=\"border: 0px;padding: 0px 5px\"><img data-recalc-dims=\"1\" decoding=\"async\" class=\"topbtn\" src=\"https:\/\/i0.wp.com\/vss.standard-g.jp\/wp-content\/uploads\/2023\/09\/1410a1b3733cae8b62a61e7e943212ae.png?w=640&#038;ssl=1\" style=\"width:100%;height:auto\" \/><\/a><\/td>\n\n<td style=\"border: 0px;padding: 0px 5px\"><img data-recalc-dims=\"1\" decoding=\"async\" class=\"topbtn\" src=\"https:\/\/i0.wp.com\/vss.standard-g.jp\/wp-content\/uploads\/2016\/02\/453197efcd6c5c516b2103fa14c6df87.png?w=640&#038;ssl=1\" style=\"width:100%;height:auto\" \/><\/a><\/td>\n\n<\/tr>\n\n\n<\/table>\n\n\n\n\n\n<h2 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0px;padding: 0px 5px\"><a href=\"https:\/\/vss.standard-g.jp\/?page_id=5176\">\n<img data-recalc-dims=\"1\" decoding=\"async\" class=\"topbtn\" src=\"https:\/\/i0.wp.com\/vss.standard-g.jp\/wp-content\/uploads\/2023\/09\/32181560e176da34e10fd91a5dc54634.png?w=640&#038;ssl=1\" style=\"width:100%;height:auto\" \/><\/a><\/td>\n\n<td style=\"border: 0px;padding: 0px 5px\"><a href=\"https:\/\/vss.standard-g.jp\/?page_id=5195\">\n<img data-recalc-dims=\"1\" decoding=\"async\" class=\"topbtn\" src=\"https:\/\/i0.wp.com\/vss.standard-g.jp\/wp-content\/uploads\/2016\/02\/8671c46e9df3c3b37b11e2057e4ab5cf.png?w=640&#038;ssl=1\" style=\"width:100%;height:auto\" \/><\/a><\/td>\n\n<td style=\"border: 0px;padding: 0px 5px\"><a href=\"https:\/\/vss.standard-g.jp\/?page_id=17070\">\n<img data-recalc-dims=\"1\" decoding=\"async\" class=\"topbtn\" src=\"https:\/\/i0.wp.com\/vss.standard-g.jp\/wp-content\/uploads\/2023\/12\/90f590873b5c69238e5ddbed34bdc19e.png?w=640&#038;ssl=1\" style=\"width:100%;height:auto\" \/><\/a><\/td>\n<\/tr>\n\n<\/table>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity\"\/>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large has-lightbox\"><a href=\"https:\/\/vss.standard-g.jp\/?page_id=10005\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"160\" data-attachment-id=\"22266\" data-permalink=\"https:\/\/vss.standard-g.jp\/?attachment_id=22266#main\" data-orig-file=\"https:\/\/i0.wp.com\/vss.standard-g.jp\/wp-content\/uploads\/2016\/02\/0a5fbb06612c2c466d621773eae512b9.png?fit=5000%2C1250&amp;ssl=1\" data-orig-size=\"5000,1250\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"\u6210\u4eba\u30ad\u30e3\u30f3\u30da\u30fc\u30f3\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/vss.standard-g.jp\/wp-content\/uploads\/2016\/02\/0a5fbb06612c2c466d621773eae512b9.png?fit=640%2C160&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/vss.standard-g.jp\/wp-content\/uploads\/2016\/02\/0a5fbb06612c2c466d621773eae512b9.png?resize=640%2C160&#038;ssl=1\" alt=\"\" class=\"wp-image-22266\" srcset=\"https:\/\/i0.wp.com\/vss.standard-g.jp\/wp-content\/uploads\/2016\/02\/0a5fbb06612c2c466d621773eae512b9.png?resize=1024%2C256&amp;ssl=1 1024w, https:\/\/i0.wp.com\/vss.standard-g.jp\/wp-content\/uploads\/2016\/02\/0a5fbb06612c2c466d621773eae512b9.png?resize=300%2C75&amp;ssl=1 300w, https:\/\/i0.wp.com\/vss.standard-g.jp\/wp-content\/uploads\/2016\/02\/0a5fbb06612c2c466d621773eae512b9.png?resize=768%2C192&amp;ssl=1 768w, https:\/\/i0.wp.com\/vss.standard-g.jp\/wp-content\/uploads\/2016\/02\/0a5fbb06612c2c466d621773eae512b9.png?resize=1536%2C384&amp;ssl=1 1536w, https:\/\/i0.wp.com\/vss.standard-g.jp\/wp-content\/uploads\/2016\/02\/0a5fbb06612c2c466d621773eae512b9.png?resize=2048%2C512&amp;ssl=1 2048w, https:\/\/i0.wp.com\/vss.standard-g.jp\/wp-content\/uploads\/2016\/02\/0a5fbb06612c2c466d621773eae512b9.png?w=1280&amp;ssl=1 1280w, https:\/\/i0.wp.com\/vss.standard-g.jp\/wp-content\/uploads\/2016\/02\/0a5fbb06612c2c466d621773eae512b9.png?w=1920&amp;ssl=1 1920w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><\/figure>\n<\/div>\n\n\n<hr class=\"wp-block-separator has-css-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\u65b0\u30b5\u30fc\u30d3\u30b9\u300cMy\u30da\u30fc\u30b8\u300d<\/h2>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full coblocks-animate\" data-coblocks-animation=\"slideInLeft\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"410\" data-attachment-id=\"11261\" data-permalink=\"https:\/\/vss.standard-g.jp\/?attachment_id=11261#main\" data-orig-file=\"https:\/\/i0.wp.com\/vss.standard-g.jp\/wp-content\/uploads\/2022\/07\/myp.png?fit=200%2C410&amp;ssl=1\" data-orig-size=\"200,410\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"myp\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/vss.standard-g.jp\/wp-content\/uploads\/2022\/07\/myp.png?fit=200%2C410&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/vss.standard-g.jp\/wp-content\/uploads\/2022\/07\/myp.png?resize=200%2C410&#038;ssl=1\" alt=\"\" class=\"wp-image-11261\" srcset=\"https:\/\/i0.wp.com\/vss.standard-g.jp\/wp-content\/uploads\/2022\/07\/myp.png?w=200&amp;ssl=1 200w, https:\/\/i0.wp.com\/vss.standard-g.jp\/wp-content\/uploads\/2022\/07\/myp.png?resize=146%2C300&amp;ssl=1 146w\" sizes=\"auto, 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