{"id":25056,"date":"2025-02-01T22:08:03","date_gmt":"2025-02-01T13:08:03","guid":{"rendered":"https:\/\/vss.standard-g.jp\/?post_type=swimtest&#038;p=25056"},"modified":"2025-02-01T22:08:05","modified_gmt":"2025-02-01T13:08:05","slug":"2025%e5%b9%b4%ef%bc%91%e6%9c%88%e6%b3%b3%e5%8a%9b%e6%a4%9c%e5%ae%9a%e5%90%88%e6%a0%bc%e8%80%85","status":"publish","type":"swimtest","link":"https:\/\/vss.standard-g.jp\/?swimtest=2025%e5%b9%b4%ef%bc%91%e6%9c%88%e6%b3%b3%e5%8a%9b%e6%a4%9c%e5%ae%9a%e5%90%88%e6%a0%bc%e8%80%85","title":{"rendered":"2025\u5e74\uff11\u6708\u6cf3\u529b\u691c\u5b9a\u5408\u683c\u8005"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">\ud83d\udc51 \uff11\u7d1a\uff08\u7537\u5b50\uff09<\/h2>\n\n\n\n<figure class=\"wp-block-table\"><table><thead><tr><th><strong>\u6c0f\u540d<\/strong><\/th><th><strong>\u7a2e\u76ee<\/strong><\/th><th class=\"has-text-align-right\" data-align=\"right\"><strong>\u30bf\u30a4\u30e0<\/strong><\/th><\/tr><\/thead><tbody><tr><td>\u672c\u6749 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class=\"wp-block-table\"><table><thead><tr><th><strong>\u6c0f\u540d<\/strong><\/th><th><strong>\u7a2e\u76ee<\/strong><\/th><th class=\"has-text-align-right\" data-align=\"right\"><strong>\u30bf\u30a4\u30e0<\/strong><\/th><\/tr><\/thead><tbody><tr><td>\u5302\u5742 \u73b2\u83dc<\/td><td>\u30af\u30ed\u30fc\u30eb50m<\/td><td class=\"has-text-align-right\" data-align=\"right\">48:93<\/td><\/tr><tr><td>\u5e02\u5ddd \u8a69\u4e43<\/td><td>\u80cc\u6cf350m<\/td><td class=\"has-text-align-right\" data-align=\"right\">1:10:73<\/td><\/tr><tr><td>\u677e\u7530 \u7d17\u7a42<\/td><td>\u5e73\u6cf350m<\/td><td class=\"has-text-align-right\" data-align=\"right\">1:09:55<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">\ud83d\udc1f \uff14\u7d1a\uff08\u7537\u5b50\uff09<\/h2>\n\n\n\n<figure class=\"wp-block-table\"><table><thead><tr><th><strong>\u6c0f\u540d<\/strong><\/th><th><strong>\u7a2e\u76ee<\/strong><\/th><th class=\"has-text-align-right\" data-align=\"right\"><strong>\u30bf\u30a4\u30e0<\/strong><\/th><\/tr><\/thead><tbody><tr><td>\u677e\u91ce \u4e00\u7fd4<\/td><td>\u80cc\u6cf325m<\/td><td class=\"has-text-align-right\" data-align=\"right\">29:35<\/td><\/tr><tr><td>\u7b39\u5cf6 \u53f6\u5927<\/td><td>\u80cc\u6cf325m<\/td><td class=\"has-text-align-right\" data-align=\"right\">29:43<\/td><\/tr><tr><td>\u7af9\u5185 \u5343\u7d18<\/td><td>\u80cc\u6cf325m<\/td><td class=\"has-text-align-right\" data-align=\"right\">27:13<\/td><\/tr><tr><td>\u7247\u5c71 \u745b\u592a<\/td><td>\u80cc\u6cf325m<\/td><td class=\"has-text-align-right\" data-align=\"right\">31:00<\/td><\/tr><tr><td>\u5185\u9593 \u8389\u7fd4<\/td><td>\u80cc\u6cf325m<\/td><td class=\"has-text-align-right\" data-align=\"right\">29:91<\/td><\/tr><tr><td>\u5c0f\u5ddd \u4eac\u8f1d<\/td><td>\u80cc\u6cf325m<\/td><td class=\"has-text-align-right\" data-align=\"right\">30:86<\/td><\/tr><tr><td>\u5c71\u53e3 \u667a\u4e5f<\/td><td>\u80cc\u6cf325m<\/td><td class=\"has-text-align-right\" data-align=\"right\">26:13<\/td><\/tr><tr><td>\u4ef2\u7530 \u7e01\u5229\u4eba<\/td><td>\u80cc\u6cf325m<\/td><td class=\"has-text-align-right\" data-align=\"right\">31:62<\/td><\/tr><tr><td>\u5ca1\u7530 \u62d3\u78e8<\/td><td>\u80cc\u6cf325m<\/td><td class=\"has-text-align-right\" data-align=\"right\">26:41<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">\ud83d\udc1f \uff14\u7d1a\uff08\u5973\u5b50\uff09<\/h2>\n\n\n\n<figure class=\"wp-block-table\"><table><thead><tr><th><strong>\u6c0f\u540d<\/strong><\/th><th><strong>\u7a2e\u76ee<\/strong><\/th><th class=\"has-text-align-right\" data-align=\"right\"><strong>\u30bf\u30a4\u30e0<\/strong><\/th><\/tr><\/thead><tbody><tr><td>\u6885\u5d0e \u5948\u7f8e\u6075<\/td><td>\u5e73\u6cf325m<\/td><td class=\"has-text-align-right\" data-align=\"right\">36:23<\/td><\/tr><tr><td>\u77f3\u5c71 \u9999\u7fbd<\/td><td>\u80cc\u6cf325m<\/td><td class=\"has-text-align-right\" data-align=\"right\">28:68<\/td><\/tr><tr><td>\u7af9\u5185 \u73e0\u90a3<\/td><td>\u80cc\u6cf325m<\/td><td class=\"has-text-align-right\" data-align=\"right\">24:84<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">\ud83d\udc1f \uff15\u7d1a\uff08\u7537\u5b50\uff09<\/h2>\n\n\n\n<figure class=\"wp-block-table\"><table><thead><tr><th><strong>\u6c0f\u540d<\/strong><\/th><th><strong>\u7a2e\u76ee<\/strong><\/th><th class=\"has-text-align-right\" data-align=\"right\"><strong>\u30bf\u30a4\u30e0<\/strong><\/th><\/tr><\/thead><tbody><tr><td>\u9234\u6728 \u98af\u4eba<\/td><td>\u30af\u30ed\u30fc\u30eb25m<\/td><td class=\"has-text-align-right\" data-align=\"right\">33:19<\/td><\/tr><tr><td>\u677e\u4e0b \u98af\u4eba<\/td><td>\u30af\u30ed\u30fc\u30eb25m<\/td><td class=\"has-text-align-right\" data-align=\"right\">32:65<\/td><\/tr><tr><td>\u91ce\u4e2d \u6d77\u5229<\/td><td>\u30af\u30ed\u30fc\u30eb25m<\/td><td class=\"has-text-align-right\" 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data-align=\"right\"><strong>\u30bf\u30a4\u30e0<\/strong><\/th><\/tr><\/thead><tbody><tr><td>\u5185\u85e4 \u771f\u5e06<\/td><td>\u30af\u30ed\u30fc\u30eb25m<\/td><td class=\"has-text-align-right\" data-align=\"right\">33:46<\/td><\/tr><tr><td>\u677e\u672c \u967d\u6e1a<\/td><td>\u30af\u30ed\u30fc\u30eb25m<\/td><td class=\"has-text-align-right\" data-align=\"right\">30:86<\/td><\/tr><tr><td>\u5ca9\u5800 \u767e\u6843<\/td><td>\u30af\u30ed\u30fc\u30eb25m<\/td><td class=\"has-text-align-right\" data-align=\"right\">34:12<\/td><\/tr><tr><td>\u524d\u5800 \u6458\u7d00\u4e43<\/td><td>\u30af\u30ed\u30fc\u30eb25m<\/td><td class=\"has-text-align-right\" data-align=\"right\">26:72<\/td><\/tr><tr><td>\u677e\u672c \u628a\u5150\u4e43<\/td><td>\u80cc\u6cf325m<\/td><td class=\"has-text-align-right\" data-align=\"right\">35:57<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">\ud83d\udc1f \uff16\u7d1a\uff08\u7537\u5b50\uff09<\/h2>\n\n\n\n<figure 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