{"id":27211,"date":"2025-12-02T23:08:28","date_gmt":"2025-12-02T14:08:28","guid":{"rendered":"https:\/\/vss.standard-g.jp\/?post_type=swimtest&#038;p=27211"},"modified":"2025-12-02T23:08:36","modified_gmt":"2025-12-02T14:08:36","slug":"2025%e5%b9%b411%e6%9c%88%e6%b3%b3%e5%8a%9b%e6%a4%9c%e5%ae%9a%e5%90%88%e6%a0%bc%e8%80%85","status":"publish","type":"swimtest","link":"https:\/\/vss.standard-g.jp\/?swimtest=2025%e5%b9%b411%e6%9c%88%e6%b3%b3%e5%8a%9b%e6%a4%9c%e5%ae%9a%e5%90%88%e6%a0%bc%e8%80%85","title":{"rendered":"2025\u5e7411\u6708\u6cf3\u529b\u691c\u5b9a\u5408\u683c\u8005"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">\ud83d\udc1f \uff12\u7d1a\uff08\u7537\u5b50\uff09<\/h2>\n\n\n\n<figure class=\"wp-block-table\"><table><thead><tr><th><strong>\u6c0f\u540d<\/strong><\/th><th><strong>\u7a2e\u76ee<\/strong><\/th><th class=\"has-text-align-right\" data-align=\"right\"><strong>\u30bf\u30a4\u30e0<\/strong><\/th><\/tr><\/thead><tbody><tr><td>\u798f\u5cf6 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class=\"wp-block-heading\">\ud83d\udc1f \uff14\u7d1a\uff08\u7537\u5b50\uff09<\/h2>\n\n\n\n<figure class=\"wp-block-table\"><table><thead><tr><th><strong>\u6c0f\u540d<\/strong><\/th><th><strong>\u7a2e\u76ee<\/strong><\/th><th class=\"has-text-align-right\" data-align=\"right\"><strong>\u30bf\u30a4\u30e0<\/strong><\/th><\/tr><\/thead><tbody><tr><td>\u85e4\u7530 \u5c1a\u751f<\/td><td>\u80cc\u6cf325m<\/td><td class=\"has-text-align-right\" data-align=\"right\">26:78<\/td><\/tr><tr><td>\u6c5f\u9593 \u656c\u7950<\/td><td>\u80cc\u6cf325m<\/td><td class=\"has-text-align-right\" data-align=\"right\">30:35<\/td><\/tr><tr><td>\u51a8\u5c71 \u6d77\u97f3<\/td><td>\u80cc\u6cf325m<\/td><td class=\"has-text-align-right\" data-align=\"right\">26:98<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">\ud83d\udc1f \uff14\u7d1a\uff08\u5973\u5b50\uff09<\/h2>\n\n\n\n<figure class=\"wp-block-table\"><table><thead><tr><th><strong>\u6c0f\u540d<\/strong><\/th><th><strong>\u7a2e\u76ee<\/strong><\/th><th class=\"has-text-align-right\" data-align=\"right\"><strong>\u30bf\u30a4\u30e0<\/strong><\/th><\/tr><\/thead><tbody><tr><td>\u5ca9\u5207 \u308a\u306e<\/td><td>\u80cc\u6cf325m<\/td><td class=\"has-text-align-right\" data-align=\"right\">31:38<\/td><\/tr><tr><td>\u4e95\u6307 \u7d50\u83dc<\/td><td>\u80cc\u6cf325m<\/td><td class=\"has-text-align-right\" data-align=\"right\">24:20<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">\ud83d\udc1f \uff15\u7d1a\uff08\u7537\u5b50\uff09<\/h2>\n\n\n\n<figure class=\"wp-block-table\"><table><thead><tr><th><strong>\u6c0f\u540d<\/strong><\/th><th><strong>\u7a2e\u76ee<\/strong><\/th><th class=\"has-text-align-right\" data-align=\"right\"><strong>\u30bf\u30a4\u30e0<\/strong><\/th><\/tr><\/thead><tbody><tr><td>\u5f8c\u85e4\u6674\u5df1<\/td><td>\u30af\u30ed\u30fc\u30eb25m<\/td><td class=\"has-text-align-right\" data-align=\"right\">25:98<\/td><\/tr><tr><td>\u6991\u6797\u5915\u771f<\/td><td>\u30af\u30ed\u30fc\u30eb25m<\/td><td class=\"has-text-align-right\" data-align=\"right\">30:69<\/td><\/tr><tr><td>\u9ad9\u5742\u6e05\u592a\u90ce<\/td><td>\u30af\u30ed\u30fc\u30eb25m<\/td><td class=\"has-text-align-right\" data-align=\"right\">29:00<\/td><\/tr><tr><td>\u8d64\u5800\u6e4a\u592a<\/td><td>\u30af\u30ed\u30fc\u30eb25m<\/td><td class=\"has-text-align-right\" data-align=\"right\">34:16<\/td><\/tr><tr><td>\u677e\u4e0b\u54e9\u4e45<\/td><td>\u30af\u30ed\u30fc\u30eb25m<\/td><td class=\"has-text-align-right\" data-align=\"right\">27:27<\/td><\/tr><tr><td>\u6c60\u8c37\u9065\u7fd4<\/td><td>\u30af\u30ed\u30fc\u30eb25m<\/td><td class=\"has-text-align-right\" data-align=\"right\">30:51<\/td><\/tr><tr><td>\u7b51\u57ce\u8ad2<\/td><td>\u30af\u30ed\u30fc\u30eb25m<\/td><td class=\"has-text-align-right\" data-align=\"right\">22:08<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h2 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